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Adventure
Ready
For people who want more from their weekends. A free guide covering training, kit, route planning and the adventures worth doing — everything you need to actually get outside and do something that matters.
Get Adventure Ready — Free Guide
Kit lists, training advice, route planning and the adventures worth doing — everything you need to stop thinking about it and actually get out there. Straight to your inbox.
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What's inside
Four chapters.
Zero filler.
Train for the outdoors
Most fitness advice is built for the gym, not the mountain. This section covers exactly what to focus on — how to build the aerobic capacity and functional strength that actually translate to performance outside.
Prepare for adventure
How to plan a route, choose the right kit, build your experience progressively, and stay safe when things get serious — whether that's hiking, trail running, mountaineering, or anything in between.
Sample workouts
Ready-to-use sessions you can start this week. No complicated kit, no gym membership required — just structured work that builds the base you'll need for bigger days out.
Adventures to get you started
A selection of hikes and trail runs to try as your fitness grows. Chosen to give you early wins and build the confidence to take on bigger challenges.
What people are saying
“I used the Adventure Ready system to prepare for a family trip in the mountains. The training section was brilliant — by the time we got there, I wasn't just keeping up, I was leading from the front.”
Connor H.
“It removed all the guesswork. I always wanted to do bigger adventures but had no idea where to start. After reading this I felt genuinely confident about planning and safety for the first time.”
Fran R.
“I downloaded this expecting a generic fitness guide — it's far more than that. The planning and safety sections especially are things I wish I'd had years ago. Read it before you book anything.”
Calvin F.
About the author
Written by
Freddie Sankey
Freddie spent six years working gruelling hours in the city for a demanding US bank. He knows exactly what that life looks like — and exactly what it's missing.
Before that, he spent six years as an officer in the Royal Marines, leading soldiers in some of the world's most demanding environments. He's lived both worlds, and built this guide for people who feel the pull of the outdoors but aren't sure where to start.
This isn't a guide for athletes. It's for busy people with full lives who want their adventures to be real — the kind that take some doing, and that you're still talking about years later.
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Everything you need to stop thinking about it and actually do it. Free, straight to your inbox, no catch.
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